GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:09	4:09	132	00:04:09	1,00 km
2	1,00 km	4:09	4:09	124	00:08:18	2,00 km
3	1,00 km	3:44	3:44	110	00:12:02	3,00 km
4	1,00 km	4:28	4:28	132	00:16:29	4,00 km
5	1,00 km	3:58	3:58	121	00:20:28	5,00 km
6	1,00 km	5:39	5:39	114	00:26:07	6,00 km
7	1,00 km	4:11	4:11	153	00:30:19	7,00 km
8	1,00 km	4:39	4:39	148	00:34:57	8,00 km
9	1,00 km	3:29	3:29	147	00:38:26	9,00 km
10	1,00 km	5:45	5:45	139	00:44:10	10,00 km
11	1,00 km	5:48	5:48	139	00:49:58	11,00 km
12	1,00 km	3:24	3:24	150	00:53:22	12,00 km
13	1,00 km	4:43	4:43	136	00:58:04	13,00 km
14	1,00 km	7:40	7:40	156	01:05:44	14,00 km
15	1,00 km	3:55	3:55	162	01:09:39	15,00 km
16	1,00 km	6:33	6:33	144	01:16:11	16,00 km
17	1,00 km	5:13	5:13	139	01:21:25	17,00 km
18	1,00 km	3:31	3:31	108	01:24:55	18,00 km
19	1,00 km	5:45	5:45	104	01:30:40	19,00 km
20	1,00 km	5:07	5:07	147	01:35:47	20,00 km
21	1,00 km	4:46	4:46	148	01:40:33	21,00 km
22	1,00 km	7:04	7:04	134	01:47:36	22,00 km
23	0,08 km	0:16	3:06	109	01:47:52	22,08 km

annons