GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	115	00:04:55	1,00 km
2	1,00 km	5:10	5:10	127	00:10:05	2,00 km
3	1,00 km	4:41	4:41	126	00:14:46	3,00 km
4	1,00 km	4:45	4:45	130	00:19:30	4,00 km
5	1,00 km	5:07	5:07	137	00:24:37	5,00 km
6	1,00 km	4:55	4:55	139	00:29:32	6,00 km
7	1,00 km	4:45	4:45	125	00:34:17	7,00 km
8	1,00 km	4:38	4:38	133	00:38:55	8,00 km
9	1,00 km	4:38	4:38	135	00:43:33	9,00 km
10	1,00 km	5:21	5:21	147	00:48:54	10,00 km
11	0,23 km	1:10	5:01	150	00:50:04	10,23 km

annons