GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	138	00:04:56	1,00 km
2	1,00 km	4:56	4:56	154	00:09:53	2,00 km
3	1,00 km	5:02	5:02	162	00:14:54	3,00 km
4	1,00 km	5:02	5:02	160	00:19:57	4,00 km
5	1,00 km	4:58	4:58	163	00:24:55	5,00 km
6	1,00 km	5:09	5:09	163	00:30:04	6,00 km
7	1,00 km	5:12	5:12	165	00:35:16	7,00 km
8	1,00 km	5:08	5:08	167	00:40:25	8,00 km
9	1,00 km	4:54	4:54	165	00:45:18	9,00 km
10	1,00 km	4:50	4:50	165	00:50:09	10,00 km
11	1,00 km	4:44	4:44	169	00:54:53	11,00 km
12	0,02 km	0:05	4:37	170	00:54:58	11,02 km

annons