GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,90 km	5:00	5:35	141	00:05:00	0,90 km
2	1,00 km	5:45	5:45	147	00:10:45	1,90 km
3	1,00 km	5:49	5:49	148	00:16:34	2,90 km
4	1,00 km	5:46	5:46	130	00:22:20	3,90 km
5	1,00 km	6:24	6:24	156	00:28:44	4,90 km
6	1,00 km	5:53	5:53	174	00:34:36	5,90 km
7	0,07 km	0:24	5:39	166	00:35:00	5,97 km
8	0,21 km	1:21	6:20	158	00:36:21	6,18 km

annons