annons

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:036:0313600:06:031,00 km
21,00 km6:006:0015100:12:032,00 km
31,00 km5:495:4916100:17:533,00 km
41,00 km5:435:4314900:23:364,00 km
51,00 km6:036:0314800:29:395,00 km
61,00 km5:535:5314900:35:326,00 km
71,00 km5:475:4715100:41:197,00 km
81,00 km6:366:3614500:47:558,00 km
91,00 km6:566:5615100:54:519,00 km
101,00 km5:405:4015801:00:3110,00 km
111,00 km5:375:3715301:06:0811,00 km
121,00 km5:505:5014901:11:5912,00 km
131,00 km5:565:5615601:17:5513,00 km
141,00 km5:355:3515801:23:3114,00 km
151,00 km5:345:3415701:29:0515,00 km
160,25 km1:275:4416601:30:3315,25 km

25 maj 2024 - 09:01

Vågen

Löpning - Distans
Jag höll i rundan, Fredrik visade lite nya stigar. Lite improvisation vilket var jätte kul! Kul att vi blev ett gäng som totalt vägde 1700 kg 💪👍🥰
15,25   km
Distans
1:30:32
Tid
5:56   min/km
Snitt
152
Snittpuls
169
Maxpuls
190
Kadens
Hoka Rocket 2
Total distans: 1213 km
annons