GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:30	4:30	152	00:04:30	1,00 km
2	1,00 km	4:42	4:42	162	00:09:12	2,00 km
3	1,00 km	4:44	4:44	164	00:13:56	3,00 km
4	1,00 km	4:21	4:21	161	00:18:17	4,00 km
5	1,00 km	5:01	5:01	168	00:23:18	5,00 km
6	1,00 km	4:44	4:44	168	00:28:02	6,00 km
7	1,00 km	4:51	4:51	168	00:32:53	7,00 km
8	1,00 km	5:08	5:08	169	00:38:01	8,00 km
9	1,00 km	4:39	4:39	166	00:42:40	9,00 km
10	0,89 km	3:49	4:17	168	00:46:29	9,89 km

annons