GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:15	4:15	0	00:04:15	1,00 km
2	1,00 km	5:10	5:10	0	00:09:25	2,00 km
3	1,00 km	5:25	5:25	0	00:14:50	3,00 km
4	1,00 km	5:15	5:15	0	00:20:05	4,00 km
5	1,00 km	4:53	4:53	0	00:24:58	5,00 km
6	1,00 km	5:23	5:23	0	00:30:21	6,00 km
7	0,18 km	0:40	3:44	0	00:31:01	6,18 km

annons