GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:11	22,78	121	00:13:11	5,00 km
2	5,00 km	11:38	25,71	141	00:24:49	10,00 km
3	5,00 km	11:35	25,90	144	00:36:24	15,00 km
4	5,00 km	11:22	26,47	143	00:47:46	20,00 km
5	5,00 km	10:59	27,27	142	00:58:44	25,00 km
6	5,00 km	9:55	30,25	139	01:08:40	30,00 km
7	5,00 km	10:04	29,75	139	01:18:44	35,00 km
8	5,00 km	9:34	31,30	139	01:28:18	40,00 km
9	5,00 km	11:01	27,27	142	01:39:19	45,00 km
10	5,00 km	11:04	27,07	140	01:50:23	50,00 km
11	5,00 km	10:10	29,51	142	02:00:33	55,00 km
12	5,00 km	10:44	27,91	143	02:11:17	60,00 km
13	4,31 km	10:36	24,32	134	02:21:53	64,31 km

annons