GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:13	24,49	103	00:12:13	5,00 km
2	5,00 km	10:05	29,75	124	00:22:18	10,00 km
3	5,00 km	12:59	23,08	119	00:35:16	15,00 km
4	5,00 km	10:49	27,69	126	00:46:05	20,00 km
5	5,00 km	10:01	30,00	130	00:56:06	25,00 km
6	5,00 km	9:49	30,51	131	01:05:55	30,00 km
7	5,00 km	9:45	30,77	137	01:15:40	35,00 km
8	5,00 km	9:47	30,77	133	01:25:27	40,00 km
9	1,39 km	2:53	29,03	134	01:28:20	41,39 km

annons