GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:29	4:29	133	00:04:29	1,00 km
2	1,00 km	4:42	4:42	150	00:09:12	2,00 km
3	1,00 km	4:40	4:40	151	00:13:51	3,00 km
4	1,00 km	4:54	4:54	151	00:18:45	4,00 km
5	1,00 km	4:49	4:49	150	00:23:34	5,00 km
6	1,00 km	4:52	4:52	152	00:28:26	6,00 km
7	1,00 km	4:45	4:45	151	00:33:11	7,00 km
8	1,00 km	4:40	4:40	152	00:37:52	8,00 km
9	1,00 km	4:40	4:40	153	00:42:32	9,00 km
10	1,00 km	4:37	4:37	155	00:47:09	10,00 km
11	0,10 km	0:25	4:17	157	00:47:34	10,10 km

annons