GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:51	25,35	118	00:11:51	5,00 km
2	5,00 km	10:07	29,75	129	00:21:58	10,00 km
3	5,00 km	9:48	30,51	133	00:31:46	15,00 km
4	5,00 km	10:36	28,35	134	00:42:22	20,00 km
5	5,00 km	10:44	27,91	135	00:53:06	25,00 km
6	5,00 km	11:09	26,87	136	01:04:15	30,00 km
7	5,00 km	11:17	26,67	137	01:15:32	35,00 km
8	5,00 km	11:26	26,28	135	01:26:58	40,00 km
9	5,00 km	11:40	25,71	136	01:38:38	45,00 km
10	5,00 km	10:54	27,48	135	01:49:33	50,00 km
11	5,00 km	10:43	27,91	135	02:00:15	55,00 km
12	5,00 km	10:29	28,57	139	02:10:44	60,00 km
13	3,59 km	8:29	25,35	134	02:19:14	63,59 km

annons