GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,51 km	5:00	9:46	108	00:05:00	0,51 km
2	0,36 km	2:10	6:02	139	00:07:10	0,87 km
3	0,30 km	2:50	9:18	129	00:10:00	1,18 km
4	0,37 km	2:10	5:47	151	00:12:10	1,55 km
5	0,31 km	2:50	9:14	135	00:15:00	1,86 km
6	0,39 km	2:10	5:35	147	00:17:10	2,25 km
7	0,30 km	2:50	9:24	141	00:20:00	2,55 km
8	0,36 km	2:10	5:59	155	00:22:10	2,91 km
9	0,30 km	2:50	9:32	149	00:25:00	3,21 km
10	0,48 km	4:35	9:33	140	00:29:35	3,69 km

annons