GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	108	00:05:22	1,00 km
2	1,00 km	5:18	5:18	121	00:10:40	2,00 km
3	1,00 km	5:09	5:09	128	00:15:49	3,00 km
4	1,00 km	5:07	5:07	131	00:20:55	4,00 km
5	1,00 km	5:10	5:10	133	00:26:06	5,00 km
6	1,00 km	5:17	5:17	134	00:31:22	6,00 km
7	1,00 km	5:20	5:20	136	00:36:42	7,00 km
8	1,00 km	5:14	5:14	136	00:41:56	8,00 km
9	1,00 km	5:10	5:10	140	00:47:06	9,00 km
10	0,51 km	2:34	5:01	138	00:49:40	9,51 km

annons