GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,60 km	5:00	8:20	144	00:05:00	0,60 km
2	1,00 km	7:17	7:17	128	00:12:17	1,60 km
3	0,44 km	2:43	6:08	128	00:15:00	2,04 km
4	1,00 km	6:09	6:09	144	00:21:09	3,04 km
5	0,63 km	3:51	6:05	147	00:25:00	3,67 km
6	0,41 km	5:00	12:14	111	00:30:00	4,08 km
7	0,00 km	0:01	7:33	96	00:30:01	4,08 km

annons