GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	118	00:05:15	1,00 km
2	1,00 km	5:02	5:02	135	00:10:17	2,00 km
3	1,00 km	4:56	4:56	143	00:15:13	3,00 km
4	1,00 km	5:03	5:03	147	00:20:16	4,00 km
5	1,00 km	4:59	4:59	148	00:25:16	5,00 km
6	1,00 km	5:01	5:01	152	00:30:17	6,00 km
7	1,00 km	5:09	5:09	158	00:35:25	7,00 km
8	0,18 km	0:55	5:02	160	00:36:20	7,18 km

annons