GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:02	18,75	123	00:16:02	5,00 km
2	5,00 km	14:47	20,34	125	00:30:49	10,00 km
3	5,00 km	20:53	14,34	129	00:51:42	15,00 km
4	5,00 km	15:16	19,67	124	01:06:58	20,00 km
5	5,00 km	12:39	23,68	125	01:19:37	25,00 km
6	5,00 km	16:31	18,18	129	01:36:08	30,00 km
7	5,00 km	13:34	22,09	134	01:49:42	35,00 km
8	3,12 km	10:46	17,39	136	02:00:28	38,12 km

annons