GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	111	00:05:20	1,00 km
2	1,00 km	5:07	5:07	129	00:10:27	2,00 km
3	1,00 km	5:18	5:18	127	00:15:45	3,00 km
4	1,00 km	5:07	5:07	128	00:20:51	4,00 km
5	1,00 km	5:33	5:33	126	00:26:25	5,00 km
6	1,00 km	5:06	5:06	129	00:31:31	6,00 km
7	1,00 km	6:44	6:44	118	00:38:15	7,00 km
8	1,00 km	5:09	5:09	128	00:43:24	8,00 km
9	1,00 km	5:00	5:00	133	00:48:24	9,00 km
10	1,00 km	4:54	4:54	136	00:53:19	10,00 km
11	1,00 km	5:53	5:53	129	00:59:12	11,00 km
12	1,00 km	6:03	6:03	125	01:05:15	12,00 km
13	1,00 km	5:22	5:22	125	01:10:37	13,00 km
14	1,00 km	5:13	5:13	135	01:15:50	14,00 km
15	1,00 km	5:57	5:57	137	01:21:47	15,00 km
16	1,00 km	5:36	5:36	126	01:27:24	16,00 km
17	1,00 km	5:31	5:31	128	01:32:54	17,00 km
18	1,00 km	6:03	6:03	130	01:38:57	18,00 km
19	1,00 km	5:46	5:46	133	01:44:43	19,00 km
20	1,00 km	5:28	5:28	139	01:50:11	20,00 km
21	1,00 km	6:18	6:18	121	01:56:29	21,00 km
22	1,00 km	7:46	7:46	124	02:04:15	22,00 km
23	1,00 km	5:10	5:10	132	02:09:25	23,00 km
24	1,00 km	6:40	6:40	130	02:16:05	24,00 km
25	1,00 km	6:21	6:21	129	02:22:26	25,00 km
26	1,00 km	6:10	6:10	131	02:28:36	26,00 km
27	1,00 km	7:35	7:35	124	02:36:11	27,00 km
28	0,32 km	1:45	5:30	128	02:37:56	27,32 km

annons