GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:44	25,53	104	00:11:44	5,00 km
2	5,00 km	10:22	29,03	121	00:22:06	10,00 km
3	5,00 km	10:22	29,03	120	00:32:28	15,00 km
4	5,00 km	9:51	30,51	120	00:42:19	20,00 km
5	5,00 km	9:39	31,03	126	00:51:58	25,00 km
6	5,00 km	10:19	29,03	127	01:02:16	30,00 km
7	5,00 km	13:07	22,93	127	01:15:23	35,00 km
8	5,00 km	10:37	28,35	123	01:26:00	40,00 km
9	5,00 km	9:57	30,25	120	01:35:57	45,00 km
10	5,00 km	9:05	33,03	119	01:45:01	50,00 km
11	5,00 km	8:29	35,29	126	01:53:31	55,00 km
12	5,00 km	9:21	32,14	135	02:02:52	60,00 km
13	5,00 km	9:21	32,14	137	02:12:13	65,00 km
14	5,00 km	12:25	24,16	122	02:24:39	70,00 km
15	0,35 km	0:53	23,68	148	02:25:32	70,35 km

annons