GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:16	6:16	140	00:06:16	1,00 km
2	1,00 km	7:17	7:17	157	00:13:33	2,00 km
3	1,00 km	8:34	8:34	160	00:22:08	3,00 km
4	1,00 km	7:43	7:43	159	00:29:51	4,00 km
5	1,00 km	7:41	7:41	159	00:37:32	5,00 km
6	1,00 km	8:41	8:41	159	00:46:13	6,00 km
7	1,00 km	8:42	8:42	161	00:54:55	7,00 km
8	1,00 km	8:33	8:33	163	01:03:28	8,00 km
9	1,00 km	8:37	8:37	162	01:12:05	9,00 km
10	1,00 km	9:27	9:27	160	01:21:32	10,00 km
11	1,00 km	9:04	9:04	161	01:30:36	11,00 km
12	1,00 km	8:25	8:25	160	01:39:01	12,00 km
13	1,00 km	9:47	9:47	161	01:48:48	13,00 km
14	1,00 km	7:04	7:04	162	01:55:51	14,00 km
15	1,00 km	7:20	7:20	162	02:03:11	15,00 km
16	0,10 km	0:37	6:31	168	02:03:48	15,10 km

annons