GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:18	18,37	0	00:16:18	5,00 km
2	5,00 km	24:00	12,50	0	00:40:18	10,00 km
3	5,00 km	15:00	20,00	0	00:55:18	15,00 km
4	5,00 km	21:33	13,90	0	01:16:51	20,00 km
5	1,35 km	30:09	2,70	0	01:47:00	21,35 km
6	5,00 km	24:17	12,37	0	02:11:17	26,35 km
7	5,00 km	19:10	15,65	0	02:30:28	31,35 km
8	5,00 km	17:50	16,82	0	02:48:18	36,35 km
9	5,00 km	28:00	10,71	0	03:16:18	41,35 km
10	1,21 km	10:02	7,26	0	03:26:20	42,57 km

annons