GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	121	00:06:10	1,00 km
2	1,00 km	5:48	5:48	139	00:11:58	2,00 km
3	1,00 km	5:30	5:30	133	00:17:28	3,00 km
4	1,00 km	5:25	5:25	135	00:22:53	4,00 km
5	1,00 km	5:27	5:27	135	00:28:20	5,00 km
6	1,00 km	5:40	5:40	140	00:34:01	6,00 km
7	1,00 km	5:17	5:17	151	00:39:18	7,00 km
8	1,00 km	4:55	4:55	158	00:44:13	8,00 km
9	1,00 km	4:12	4:12	166	00:48:24	9,00 km
10	1,00 km	4:13	4:13	167	00:52:37	10,00 km
11	0,05 km	0:15	5:07	166	00:52:52	10,05 km

annons