GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:08	6:08	120	00:06:08	1,00 km
2	1,00 km	6:02	6:02	138	00:12:09	2,00 km
3	1,00 km	6:11	6:11	139	00:18:20	3,00 km
4	1,00 km	6:27	6:27	139	00:24:47	4,00 km
5	1,00 km	6:31	6:31	138	00:31:18	5,00 km
6	1,00 km	6:27	6:27	138	00:37:45	6,00 km
7	1,00 km	10:38	10:38	119	00:48:23	7,00 km
8	1,00 km	10:08	10:08	126	00:58:31	8,00 km
9	1,00 km	9:46	9:46	106	01:08:17	9,00 km
10	1,00 km	6:29	6:29	136	01:14:46	10,00 km
11	1,00 km	6:32	6:32	140	01:21:18	11,00 km
12	1,00 km	6:29	6:29	139	01:27:46	12,00 km
13	1,00 km	6:46	6:46	138	01:34:33	13,00 km
14	1,00 km	6:39	6:39	141	01:41:11	14,00 km
15	1,00 km	6:54	6:54	136	01:48:06	15,00 km
16	1,00 km	7:58	7:58	132	01:56:04	16,00 km
17	1,00 km	7:28	7:28	128	02:03:31	17,00 km
18	1,00 km	7:34	7:34	134	02:11:05	18,00 km
19	1,00 km	7:20	7:20	135	02:18:26	19,00 km
20	1,00 km	7:04	7:04	143	02:25:30	20,00 km
21	1,00 km	7:54	7:54	135	02:33:24	21,00 km
22	0,11 km	0:42	6:24	151	02:34:06	21,11 km

annons