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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:25	6:25	127	00:06:25	1,00 km
2	1,00 km	6:56	6:56	143	00:13:21	2,00 km
3	1,00 km	6:52	6:52	145	00:20:13	3,00 km
4	1,00 km	7:05	7:05	138	00:27:18	4,00 km
5	1,00 km	5:43	5:43	144	00:33:01	5,00 km
6	1,00 km	6:16	6:16	143	00:39:17	6,00 km
7	1,00 km	8:21	8:21	144	00:47:38	7,00 km
8	1,00 km	7:50	7:50	148	00:55:28	8,00 km
9	1,00 km	8:35	8:35	149	01:04:03	9,00 km
10	1,00 km	6:14	6:14	149	01:10:17	10,00 km
11	1,00 km	6:01	6:01	150	01:16:18	11,00 km
12	1,00 km	6:48	6:48	151	01:23:06	12,00 km
13	1,00 km	7:04	7:04	150	01:30:10	13,00 km
14	1,00 km	14:28	14:28	150	01:44:38	14,00 km
15	1,00 km	9:30	9:30	152	01:54:08	15,00 km
16	1,00 km	5:36	5:36	151	01:59:44	16,00 km
17	1,00 km	8:05	8:05	157	02:07:49	17,00 km
18	1,00 km	8:17	8:17	157	02:16:06	18,00 km
19	1,00 km	6:35	6:35	158	02:22:41	19,00 km
20	1,00 km	7:26	7:26	156	02:30:07	20,00 km
21	1,00 km	7:29	7:29	159	02:37:36	21,00 km
22	1,00 km	5:28	5:28	160	02:43:05	22,00 km
23	1,00 km	5:26	5:26	154	02:48:31	23,00 km
24	1,00 km	9:09	9:09	164	02:57:40	24,00 km
25	1,00 km	6:21	6:21	163	03:04:01	25,00 km
26	1,00 km	6:46	6:46	159	03:10:47	26,00 km
27	1,00 km	6:10	6:10	159	03:16:57	27,00 km
28	1,00 km	6:02	6:02	165	03:22:59	28,00 km
29	1,00 km	5:13	5:13	158	03:28:12	29,00 km
30	1,00 km	6:15	6:15	163	03:34:27	30,00 km
31	1,00 km	6:07	6:07	162	03:40:34	31,00 km
32	1,00 km	9:03	9:03	158	03:49:37	32,00 km
33	1,00 km	8:10	8:10	159	03:57:47	33,00 km
34	1,00 km	11:46	11:46	147	04:09:34	34,00 km
35	1,00 km	7:53	7:53	152	04:17:26	35,00 km
36	1,00 km	8:09	8:09	153	04:25:35	36,00 km
37	1,00 km	7:31	7:31	156	04:33:06	37,00 km
38	1,00 km	6:12	6:12	158	04:39:17	38,00 km
39	1,00 km	6:44	6:44	156	04:46:01	39,00 km
40	1,00 km	7:41	7:41	153	04:53:43	40,00 km
41	1,00 km	6:32	6:32	155	05:00:15	41,00 km
42	1,00 km	6:50	6:50	149	05:07:05	42,00 km
43	1,00 km	7:02	7:02	152	05:14:08	43,00 km
44	1,00 km	6:11	6:11	159	05:20:19	44,00 km
45	0,15 km	0:45	5:07	162	05:21:03	44,15 km

annons

Etapper

2 juni 2024 - 06:39

Morgonpass