GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	0	00:05:40	1,00 km
2	1,00 km	5:21	5:21	0	00:11:01	2,00 km
3	1,00 km	5:35	5:35	0	00:16:36	3,00 km
4	1,00 km	5:34	5:34	0	00:22:10	4,00 km
5	1,00 km	5:32	5:32	0	00:27:42	5,00 km
6	1,00 km	5:34	5:34	0	00:33:16	6,00 km
7	1,00 km	5:31	5:31	0	00:38:47	7,00 km
8	0,20 km	1:08	5:34	0	00:39:55	7,20 km

annons