GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:42	23,68	110	00:12:42	5,00 km
2	5,00 km	11:14	26,67	115	00:23:56	10,00 km
3	5,00 km	11:13	26,67	117	00:35:09	15,00 km
4	5,00 km	10:38	28,13	117	00:45:48	20,00 km
5	5,00 km	12:06	24,83	113	00:57:54	25,00 km
6	5,00 km	11:27	26,28	106	01:09:21	30,00 km
7	5,00 km	10:23	28,80	110	01:19:44	35,00 km
8	5,00 km	12:40	23,68	114	01:32:24	40,00 km
9	1,14 km	3:26	19,89	121	01:35:50	41,14 km

annons