GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	0	00:04:41	1,00 km
2	1,00 km	4:13	4:13	0	00:08:53	2,00 km
3	1,00 km	4:09	4:09	0	00:13:02	3,00 km
4	1,00 km	4:06	4:06	0	00:17:08	4,00 km
5	1,00 km	4:54	4:54	0	00:22:03	5,00 km
6	1,00 km	4:27	4:27	0	00:26:29	6,00 km
7	1,00 km	4:47	4:47	0	00:31:16	7,00 km
8	1,00 km	4:26	4:26	0	00:35:43	8,00 km
9	1,00 km	4:22	4:22	0	00:40:04	9,00 km
10	1,00 km	3:51	3:51	0	00:43:56	10,00 km
11	0,05 km	0:12	3:44	0	00:44:08	10,05 km

annons