GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:18	7:18	117	00:07:18	1,00 km
2	1,00 km	5:57	5:57	142	00:13:15	2,00 km
3	1,00 km	7:49	7:49	153	00:21:04	3,00 km
4	1,00 km	9:12	9:12	151	00:30:16	4,00 km
5	1,00 km	8:21	8:21	158	00:38:37	5,00 km
6	1,00 km	6:00	6:00	153	00:44:38	6,00 km
7	1,00 km	7:56	7:56	160	00:52:34	7,00 km
8	1,00 km	6:18	6:18	146	00:58:52	8,00 km
9	1,00 km	8:07	8:07	155	01:06:59	9,00 km
10	1,00 km	10:25	10:25	152	01:17:25	10,00 km
11	1,00 km	7:30	7:30	148	01:24:55	11,00 km
12	1,00 km	7:39	7:39	149	01:32:34	12,00 km
13	1,00 km	7:43	7:43	154	01:40:17	13,00 km
14	1,00 km	7:01	7:01	147	01:47:17	14,00 km
15	1,00 km	9:54	9:54	153	01:57:11	15,00 km
16	1,00 km	10:44	10:44	150	02:07:55	16,00 km
17	1,00 km	7:25	7:25	146	02:15:20	17,00 km
18	1,00 km	8:36	8:36	153	02:23:56	18,00 km
19	1,00 km	7:14	7:14	148	02:31:10	19,00 km
20	1,00 km	7:56	7:56	148	02:39:06	20,00 km
21	1,00 km	10:51	10:51	156	02:49:57	21,00 km
22	1,00 km	9:20	9:20	154	02:59:17	22,00 km
23	0,79 km	4:16	5:26	161	03:03:33	22,79 km

annons