GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:12	24,66	99	00:12:12	5,00 km
2	5,00 km	11:58	25,00	117	00:24:09	10,00 km
3	5,00 km	11:09	26,87	115	00:35:18	15,00 km
4	5,00 km	9:15	32,43	120	00:44:33	20,00 km
5	5,00 km	9:07	33,03	123	00:53:41	25,00 km
6	5,00 km	8:54	33,64	120	01:02:35	30,00 km
7	5,00 km	10:25	28,80	118	01:13:00	35,00 km
8	5,00 km	10:30	28,57	121	01:23:30	40,00 km
9	5,00 km	10:27	28,80	118	01:33:58	45,00 km
10	5,00 km	10:56	27,48	113	01:44:54	50,00 km
11	1,28 km	4:30	17,06	115	01:49:23	51,28 km

annons