GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	118	00:04:55	1,00 km
2	1,00 km	4:50	4:50	132	00:09:46	2,00 km
3	1,00 km	4:55	4:55	134	00:14:41	3,00 km
4	1,00 km	5:52	5:52	127	00:20:33	4,00 km
5	1,00 km	7:06	7:06	119	00:27:39	5,00 km
6	1,00 km	5:10	5:10	125	00:32:49	6,00 km
7	1,00 km	5:10	5:10	130	00:37:59	7,00 km
8	1,00 km	5:06	5:06	132	00:43:05	8,00 km
9	1,00 km	5:20	5:20	123	00:48:25	9,00 km
10	1,00 km	5:02	5:02	138	00:53:28	10,00 km
11	1,00 km	4:54	4:54	143	00:58:22	11,00 km
12	0,01 km	0:04	4:49	145	00:58:25	11,01 km

annons