GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,01 km	14:59	4:59	125	00:14:59	3,01 km
2	3,96 km	15:01	3:48	162	00:30:00	6,96 km
3	0,13 km	2:13	17:12	133	00:32:13	7,09 km
4	1,38 km	5:01	3:37	163	00:37:14	8,47 km
5	0,08 km	1:00	12:22	155	00:38:14	8,56 km
6	1,36 km	5:01	3:41	167	00:43:16	9,92 km
7	0,07 km	1:01	15:23	157	00:44:16	9,98 km
8	1,31 km	5:00	3:49	167	00:49:16	11,29 km
9	0,07 km	1:00	13:51	157	00:50:16	11,36 km
10	1,32 km	5:00	3:48	167	00:55:17	12,68 km
11	0,06 km	0:59	16:30	158	00:56:16	12,74 km
12	1,26 km	5:01	3:58	167	01:01:17	14,00 km
13	0,07 km	1:01	14:42	157	01:02:18	14,07 km
14	2,00 km	9:55	4:57	151	01:12:13	16,07 km

annons