GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	0	00:06:03	1,00 km
2	1,00 km	5:50	5:50	0	00:11:54	2,00 km
3	1,00 km	5:43	5:43	0	00:17:37	3,00 km
4	1,00 km	6:20	6:20	0	00:23:57	4,00 km
5	1,00 km	6:11	6:11	0	00:30:08	5,00 km
6	1,00 km	5:52	5:52	0	00:36:00	6,00 km
7	1,00 km	6:11	6:11	0	00:42:10	7,00 km
8	1,00 km	6:46	6:46	0	00:48:57	8,00 km
9	1,00 km	6:11	6:11	0	00:55:08	9,00 km
10	1,00 km	5:57	5:57	0	01:01:05	10,00 km
11	0,45 km	2:48	6:14	0	01:03:53	10,45 km

annons