GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	00:05:30	1,00 km
2	1,00 km	5:24	5:24	00:10:54	2,00 km
3	1,00 km	5:41	5:41	00:16:35	3,00 km
4	1,00 km	5:31	5:31	00:22:06	4,00 km
5	1,00 km	5:34	5:34	00:27:40	5,00 km
6	1,00 km	5:47	5:47	00:33:28	6,00 km
7	1,00 km	5:31	5:31	00:38:59	7,00 km
8	1,00 km	5:32	5:32	00:44:31	8,00 km
9	1,00 km	5:38	5:38	00:50:08	9,00 km
10	1,00 km	5:13	5:13	00:55:21	10,00 km
11	1,00 km	5:44	5:44	01:01:05	11,00 km
12	0,51 km	2:50	5:33	01:03:55	11,51 km

annons