GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:24	24,16	120	00:12:24	5,00 km
2	5,00 km	10:17	29,27	136	00:22:41	10,00 km
3	5,00 km	9:52	30,51	139	00:32:33	15,00 km
4	5,00 km	10:42	28,13	145	00:43:16	20,00 km
5	5,00 km	10:38	28,13	141	00:53:54	25,00 km
6	5,00 km	10:37	28,35	141	01:04:31	30,00 km
7	5,00 km	11:08	26,87	143	01:15:38	35,00 km
8	5,00 km	10:38	28,13	142	01:26:16	40,00 km
9	5,00 km	11:46	25,53	145	01:38:02	45,00 km
10	5,00 km	11:40	25,71	147	01:49:42	50,00 km
11	5,00 km	11:33	25,90	148	02:01:15	55,00 km
12	5,00 km	11:25	26,28	147	02:12:40	60,00 km
13	3,62 km	8:43	25,00	140	02:21:23	63,62 km

annons