GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:50	20,22	125	00:14:50	5,00 km
2	5,00 km	14:16	21,05	131	00:29:06	10,00 km
3	5,00 km	16:46	17,91	133	00:45:52	15,00 km
4	5,00 km	20:21	14,75	135	01:06:13	20,00 km
5	5,00 km	13:42	21,95	131	01:19:55	25,00 km
6	5,00 km	14:35	20,57	133	01:34:31	30,00 km
7	5,00 km	10:36	28,35	134	01:45:07	35,00 km
8	1,87 km	6:33	17,14	141	01:51:40	36,87 km

annons