GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:55	30,25	133	00:09:55	5,00 km
2	5,00 km	9:26	31,86	139	00:19:21	10,00 km
3	5,00 km	9:46	30,77	139	00:29:06	15,00 km
4	5,00 km	8:39	34,62	139	00:37:45	20,00 km
5	4,80 km	11:39	24,83	136	00:49:24	24,80 km

annons