GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	99	00:05:20	1,00 km
2	1,00 km	5:08	5:08	117	00:10:28	2,00 km
3	1,00 km	5:07	5:07	122	00:15:35	3,00 km
4	1,00 km	5:06	5:06	124	00:20:41	4,00 km
5	1,00 km	5:03	5:03	123	00:25:45	5,00 km
6	1,00 km	5:08	5:08	125	00:30:53	6,00 km
7	1,00 km	5:21	5:21	133	00:36:14	7,00 km
8	1,00 km	4:56	4:56	128	00:41:09	8,00 km
9	1,00 km	5:03	5:03	131	00:46:13	9,00 km
10	1,00 km	5:09	5:09	131	00:51:22	10,00 km
11	1,00 km	5:31	5:31	136	00:56:53	11,00 km
12	1,00 km	5:01	5:01	131	01:01:53	12,00 km
13	1,00 km	5:02	5:02	132	01:06:55	13,00 km
14	1,00 km	5:06	5:06	135	01:12:02	14,00 km
15	1,00 km	5:04	5:04	136	01:17:06	15,00 km
16	1,00 km	5:03	5:03	136	01:22:09	16,00 km
17	1,00 km	5:01	5:01	134	01:27:09	17,00 km
18	1,00 km	4:52	4:52	138	01:32:01	18,00 km
19	1,00 km	4:58	4:58	143	01:36:59	19,00 km
20	1,00 km	4:58	4:58	141	01:41:57	20,00 km
21	1,00 km	4:58	4:58	143	01:46:55	21,00 km
22	1,00 km	5:01	5:01	143	01:51:55	22,00 km
23	1,00 km	4:52	4:52	149	01:56:48	23,00 km
24	1,00 km	4:50	4:50	150	02:01:37	24,00 km
25	0,37 km	2:05	5:36	156	02:03:42	24,37 km

annons