GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	111	00:06:04	1,00 km
2	1,00 km	5:41	5:41	127	00:11:44	2,00 km
3	1,00 km	5:18	5:18	124	00:17:03	3,00 km
4	1,00 km	4:55	4:55	136	00:21:58	4,00 km
5	1,00 km	5:11	5:11	136	00:27:09	5,00 km
6	1,00 km	5:06	5:06	138	00:32:15	6,00 km
7	1,00 km	5:12	5:12	129	00:37:27	7,00 km
8	1,00 km	5:33	5:33	133	00:43:00	8,00 km
9	1,00 km	5:34	5:34	135	00:48:33	9,00 km
10	1,00 km	5:33	5:33	135	00:54:07	10,00 km
11	0,67 km	3:38	5:25	124	00:57:45	10,67 km

annons