GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:10	19,78	121	00:15:10	5,00 km
2	5,00 km	21:53	13,69	133	00:37:03	10,00 km
3	5,00 km	11:23	26,28	125	00:48:26	15,00 km
4	5,00 km	13:46	21,82	128	01:02:11	20,00 km
5	5,00 km	16:56	17,73	128	01:19:07	25,00 km
6	5,00 km	17:34	17,06	132	01:36:42	30,00 km
7	5,00 km	12:25	24,16	134	01:49:06	35,00 km
8	3,12 km	9:53	18,95	132	01:58:59	38,12 km

annons