GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:15	7:15	125	00:07:15	1,00 km
2	1,00 km	6:54	6:54	133	00:14:09	2,00 km
3	1,00 km	6:48	6:48	133	00:20:57	3,00 km
4	1,00 km	6:44	6:44	135	00:27:40	4,00 km
5	1,00 km	7:02	7:02	136	00:34:43	5,00 km
6	1,00 km	7:49	7:49	130	00:42:32	6,00 km
7	1,00 km	7:04	7:04	142	00:49:36	7,00 km
8	1,00 km	6:58	6:58	144	00:56:34	8,00 km
9	0,31 km	2:00	6:28	165	00:58:34	8,31 km

annons