GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	127	00:05:13	1,00 km
2	1,00 km	5:23	5:23	139	00:10:36	2,00 km
3	1,00 km	5:14	5:14	147	00:15:50	3,00 km
4	1,00 km	5:16	5:16	143	00:21:05	4,00 km
5	1,00 km	5:29	5:29	144	00:26:34	5,00 km
6	1,00 km	5:26	5:26	143	00:32:00	6,00 km
7	1,00 km	5:17	5:17	140	00:37:17	7,00 km
8	1,00 km	5:21	5:21	144	00:42:38	8,00 km
9	1,00 km	5:25	5:25	140	00:48:03	9,00 km
10	1,00 km	5:18	5:18	142	00:53:21	10,00 km
11	1,00 km	5:29	5:29	139	00:58:51	11,00 km
12	0,88 km	4:50	5:31	139	01:03:41	11,88 km

annons