GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:06	24,83	121	00:12:06	5,00 km
2	5,00 km	10:24	28,80	133	00:22:31	10,00 km
3	5,00 km	9:35	31,30	136	00:32:06	15,00 km
4	5,00 km	10:14	29,27	138	00:42:20	20,00 km
5	5,00 km	10:45	27,91	137	00:53:06	25,00 km
6	5,00 km	11:02	27,27	141	01:04:08	30,00 km
7	5,00 km	11:24	26,28	142	01:15:32	35,00 km
8	5,00 km	11:13	26,67	144	01:26:45	40,00 km
9	5,00 km	12:08	24,66	144	01:38:53	45,00 km
10	5,00 km	11:52	25,35	145	01:50:45	50,00 km
11	5,00 km	11:50	25,35	139	02:02:35	55,00 km
12	5,00 km	11:19	26,47	146	02:13:54	60,00 km
13	3,79 km	9:24	24,16	141	02:23:19	63,79 km

annons