GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:16	9:16	114	00:09:16	1,00 km
2	1,00 km	7:51	7:51	112	00:17:07	2,00 km
3	1,00 km	7:13	7:13	115	00:24:20	3,00 km
4	1,00 km	7:05	7:05	120	00:31:25	4,00 km
5	1,00 km	6:50	6:50	116	00:38:15	5,00 km
6	1,00 km	9:53	9:53	109	00:48:08	6,00 km
7	1,00 km	7:39	7:39	114	00:55:47	7,00 km
8	1,00 km	9:59	9:59	101	01:05:46	8,00 km
9	1,00 km	7:18	7:18	113	01:13:04	9,00 km
10	1,00 km	7:48	7:48	116	01:20:52	10,00 km
11	1,00 km	6:28	6:28	115	01:27:20	11,00 km
12	1,00 km	6:37	6:37	112	01:33:57	12,00 km
13	1,00 km	8:53	8:53	116	01:42:49	13,00 km
14	1,00 km	7:02	7:02	113	01:49:51	14,00 km
15	1,00 km	7:03	7:03	116	01:56:55	15,00 km
16	0,31 km	2:06	6:50	127	01:59:01	15,31 km

annons