GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:29	31,58	137	00:09:29	5,00 km
2	5,00 km	9:31	31,58	136	00:19:00	10,00 km
3	5,00 km	9:41	31,03	116	00:28:40	15,00 km
4	5,00 km	10:25	28,80	114	00:39:06	20,00 km
5	5,00 km	10:08	29,51	114	00:49:14	25,00 km
6	5,00 km	10:01	30,00	114	00:59:15	30,00 km
7	5,00 km	9:39	31,03	109	01:08:55	35,00 km
8	5,00 km	11:52	25,35	104	01:20:47	40,00 km
9	5,00 km	9:38	31,03	116	01:30:25	45,00 km
10	5,00 km	9:09	32,73	114	01:39:34	50,00 km
11	5,00 km	8:27	35,64	124	01:48:01	55,00 km
12	5,00 km	9:48	30,51	117	01:57:49	60,00 km
13	5,00 km	8:40	34,62	133	02:06:30	65,00 km
14	5,00 km	8:44	34,29	125	02:15:14	70,00 km
15	5,00 km	9:13	32,43	118	02:24:27	75,00 km
16	5,00 km	8:46	34,29	112	02:33:13	80,00 km
17	5,00 km	10:30	28,57	114	02:43:42	85,00 km
18	5,00 km	11:00	27,27	125	02:54:42	90,00 km
19	5,00 km	9:29	31,58	133	03:04:12	95,00 km
20	5,00 km	9:30	31,58	144	03:13:42	100,00 km
21	5,00 km	10:12	29,51	126	03:23:54	105,00 km
22	5,00 km	9:51	30,51	143	03:33:45	110,00 km
23	5,00 km	10:06	29,75	144	03:43:51	115,00 km
24	0,83 km	1:50	27,07	137	03:45:41	115,83 km

annons