GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	123	00:05:19	1,00 km
2	1,00 km	5:14	5:14	133	00:10:33	2,00 km
3	1,00 km	5:14	5:14	137	00:15:47	3,00 km
4	1,00 km	5:10	5:10	135	00:20:57	4,00 km
5	1,00 km	5:17	5:17	135	00:26:14	5,00 km
6	1,00 km	5:24	5:24	134	00:31:38	6,00 km
7	1,00 km	5:15	5:15	133	00:36:52	7,00 km
8	1,00 km	5:23	5:23	133	00:42:15	8,00 km
9	1,00 km	5:17	5:17	133	00:47:33	9,00 km
10	1,00 km	5:18	5:18	131	00:52:50	10,00 km
11	1,00 km	5:18	5:18	132	00:58:08	11,00 km
12	1,00 km	5:16	5:16	132	01:03:25	12,00 km
13	1,00 km	5:11	5:11	129	01:08:36	13,00 km
14	1,00 km	5:13	5:13	128	01:13:49	14,00 km
15	1,00 km	5:16	5:16	128	01:19:05	15,00 km
16	1,00 km	5:15	5:15	131	01:24:20	16,00 km
17	1,00 km	5:13	5:13	137	01:29:33	17,00 km
18	1,00 km	5:18	5:18	137	01:34:50	18,00 km
19	1,00 km	5:18	5:18	140	01:40:09	19,00 km
20	1,00 km	5:14	5:14	140	01:45:22	20,00 km
21	1,00 km	5:16	5:16	139	01:50:38	21,00 km
22	1,00 km	5:18	5:18	143	01:55:56	22,00 km
23	1,00 km	5:17	5:17	145	02:01:12	23,00 km
24	1,00 km	5:16	5:16	141	02:06:28	24,00 km
25	0,24 km	1:15	5:13	140	02:07:44	24,24 km

annons