GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	0	00:04:36	1,00 km
2	1,00 km	4:35	4:35	0	00:09:10	2,00 km
3	1,00 km	4:37	4:37	0	00:13:47	3,00 km
4	1,00 km	4:26	4:26	0	00:18:13	4,00 km
5	1,00 km	4:29	4:29	0	00:22:43	5,00 km
6	1,00 km	4:20	4:20	0	00:27:03	6,00 km
7	1,00 km	4:39	4:39	0	00:31:42	7,00 km
8	1,00 km	4:22	4:22	0	00:36:04	8,00 km
9	1,00 km	4:24	4:24	0	00:40:28	9,00 km
10	0,82 km	3:31	4:18	0	00:43:59	9,82 km

annons