GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:12	8:12	147	00:08:12	1,00 km
2	1,00 km	7:25	7:25	145	00:15:37	2,00 km
3	1,00 km	6:08	6:08	147	00:21:45	3,00 km
4	1,00 km	8:59	8:59	155	00:30:44	4,00 km
5	1,00 km	6:24	6:24	146	00:37:08	5,00 km
6	1,00 km	6:14	6:14	148	00:43:22	6,00 km
7	1,00 km	9:40	9:40	149	00:53:02	7,00 km
8	1,00 km	7:58	7:58	148	01:01:00	8,00 km
9	1,00 km	12:05	12:05	128	01:13:05	9,00 km
10	1,00 km	7:39	7:39	155	01:20:45	10,00 km
11	1,00 km	7:38	7:38	140	01:28:22	11,00 km
12	1,00 km	9:44	9:44	154	01:38:06	12,00 km
13	1,00 km	6:02	6:02	153	01:44:08	13,00 km
14	1,00 km	7:48	7:48	156	01:51:57	14,00 km
15	1,00 km	7:47	7:47	154	01:59:43	15,00 km
16	1,00 km	8:49	8:49	150	02:08:32	16,00 km
17	1,00 km	8:00	8:00	154	02:16:32	17,00 km
18	0,70 km	4:29	6:22	146	02:21:01	17,70 km

annons