GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:08	6:08	0	00:06:08	1,00 km
2	1,00 km	5:47	5:47	0	00:11:55	2,00 km
3	1,00 km	5:30	5:30	0	00:17:24	3,00 km
4	1,00 km	5:32	5:32	0	00:22:56	4,00 km
5	1,00 km	5:30	5:30	0	00:28:27	5,00 km
6	1,00 km	5:21	5:21	0	00:33:47	6,00 km
7	1,00 km	5:27	5:27	0	00:39:15	7,00 km
8	1,00 km	5:13	5:13	0	00:44:28	8,00 km
9	1,00 km	5:06	5:06	0	00:49:34	9,00 km
10	1,00 km	5:15	5:15	0	00:54:49	10,00 km
11	0,50 km	2:37	5:11	0	00:57:26	10,50 km

annons