GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	0	00:04:57	1,00 km
2	1,00 km	4:56	4:56	0	00:09:52	2,00 km
3	1,00 km	5:18	5:18	0	00:15:10	3,00 km
4	1,00 km	5:12	5:12	0	00:20:22	4,00 km
5	1,00 km	5:10	5:10	0	00:25:32	5,00 km
6	1,00 km	4:56	4:56	0	00:30:28	6,00 km
7	1,00 km	5:06	5:06	0	00:35:34	7,00 km
8	1,00 km	5:24	5:24	0	00:40:58	8,00 km
9	1,00 km	5:12	5:12	0	00:46:09	9,00 km
10	1,00 km	4:48	4:48	0	00:50:57	10,00 km
11	0,39 km	1:59	5:03	0	00:52:56	10,39 km

annons