GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	123	00:05:20	1,00 km
2	1,00 km	5:31	5:31	138	00:10:52	2,00 km
3	1,00 km	4:52	4:52	135	00:15:44	3,00 km
4	1,00 km	4:31	4:31	128	00:20:14	4,00 km
5	1,00 km	4:35	4:35	136	00:24:49	5,00 km
6	1,00 km	4:36	4:36	142	00:29:26	6,00 km
7	1,00 km	4:37	4:37	144	00:34:02	7,00 km
8	1,00 km	4:38	4:38	146	00:38:40	8,00 km
9	1,00 km	4:42	4:42	142	00:43:22	9,00 km
10	1,00 km	4:49	4:49	141	00:48:12	10,00 km
11	0,01 km	0:03	6:16	138	00:48:15	10,01 km

annons