GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:17	4:17	164	00:04:17	1,00 km
2	1,00 km	4:29	4:29	156	00:08:46	2,00 km
3	1,00 km	4:22	4:22	161	00:13:09	3,00 km
4	1,00 km	4:24	4:24	160	00:17:33	4,00 km
5	1,00 km	4:31	4:31	160	00:22:04	5,00 km
6	1,00 km	4:33	4:33	161	00:26:37	6,00 km
7	1,00 km	4:59	4:59	157	00:31:36	7,00 km
8	1,00 km	4:32	4:32	159	00:36:07	8,00 km
9	1,00 km	4:45	4:45	161	00:40:52	9,00 km
10	1,00 km	4:35	4:35	161	00:45:27	10,00 km
11	0,55 km	2:39	4:49	159	00:48:07	10,55 km

annons